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Corporate Classes or Workshops are a great way for us to come to you and your company. All of our classes and workshops can be modified to your companies wants and needs, which could include a full 2 hour workshop, multiple mini workshops or individual meditation or movement classes.
Our time can be spent discussing many different topics, some of our favourites have been:
- The Science and Philosophy behind Meditation
- Importance of Taking Mini Movement Breaks
- How you can benefit from Meditation in a busy and stressful workplace
- How to Breath right at your desk to relax and calm your mind.
Once a Corporate Workshop is set up, we can also offer weekly or monthly team building classes.
Contact us for more information and pricing.
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