Erica Green
Certified Meditation Teacher
Yoga Mobility Educator
End of Life Doula - Care Consultant
Reiki Practitioner
I am a retired X-Ray and Ultrasound Technologist. I have worked in many different facets of that profession, everywhere from private clinics, penitentiaries, to running a department for the Canadian Armed Forces.
Over the years, finding a work life balance was nearly impossible. The more I tried to ignore my stress and health ailments due to stress, the worse everything became. This led me to reassess my self care routine which was nonexistent. In 2005, I began my own personal practice of Meditation and Yoga asana which is where I began to see a shift and calm to my chaos. I realized my experiences could help others which led me to begin my first teacher training in 2009 as a Yoga Exercise Specialist course and never looked back.
Over the years I have expanded my education under some amazing individuals...
Mandy Trapp - LifeStyle Meditation
Brea Johnson & Kat Boehm - Heart & Bones Yoga Teacher Training
Dianne Bondy & Amber Kernes - Accessible Yoga For All Body's
Adrianne Vangool - Chair Yoga Teacher Training
Kim Wilkinson - Empowered Life Reiki Practitioner Training Level 1 & 2
Suzanne O'Brien - DoulaGivers End of Life Training Level 3 (including Elder & Care Consultant)
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I believe in this life journey I have been drawn to share my experiences in order to help others find healthy lifestyles.
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