Coming Up Next
Yoga Mobility Classes
Friday's @ 12pm & 5:30pm
Momentum Martial Arts
2301 Faithful Ave #3
60 Minute Classes
*Pre Registration Encouraged
See monthly flyer below for more details
Ongoing Offerings
Private Intro to Mindfulness P1 & P2
Each course has 8 Sessions
$400/course
*P1 is required in order to sign up for P2
Stress & You: Finding Your Breath
(Company Bookings)
Workshops tailored to your needs
Contact for Group Pricing
Stress, Trauma & You: Finding Your Breath
(Private, Groups or Family bookings)
2 Hr Workshop
Private: $80/person
Group Pricing Available
Movement At Your Desk
(Private or Company Bookings)
1.5-2hr Workshop
Contact for Pricing
Create YOUR OWN GROUP Mindful Movement Classes (4 Week Group Sessions)
Organize a group of friends to make it a social event!
Each class is 60 Minutes
Pre-Register - $60 for 4 Classes/Person
*Offered in small classes of 4-6 people/class
Private Yoga Mobility Classes
Private Classes - Contact for Pricing
Book timings at your convenience!!
Please Contact Us for More Information!
Coming Soon!
Mindful Moments
6 Week Session
(Offered Online Only)
Grief Workshop
Power of Forgiveness
Workshop
