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Coming Up Next

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Also Available

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Coming Soon!

Mindful Moments

6 Week Session  

(Offered Online Only)

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CHAIR YOGA Classes

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Private Intro to Mindfulness P1 & P2

Each course has 8 Sessions

$400/course

*P1 is required in order to sign up for P2

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Stress & You: Finding Your Breath

(Company Bookings)

Workshops tailored to your needs

Contact for Group Pricing

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Stress, Trauma & You: Finding Your Breath

(Private, Groups or Family bookings)

2 Hr Workshop

Private: $80/person

Group Pricing Available

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Movement At Your Desk

(Private or Company Bookings)

1.5-2hr Workshop

Contact for Pricing

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Create YOUR OWN GROUP Mindful Movement Classes (4 Week Group Sessions)

Organize a group of friends to make it a social event!

Each class is 60 Minutes

Pre-Register - $60 for 4 Classes/Person

*Offered in small classes of 4-6 people/class

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Private Yoga Mobility Classes

Private Classes - Contact for Pricing

Book timings at your convenience!!

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Please Contact Us for More Information!

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