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Our Vision, Mission & Values...


We aspire to educate in a safe environment while exploring Mediation, Movement and Reiki as tools to manage daily stress, anxiety, health conditions, and bring balance and stillness into our daily lives. 


Our mission is to inspire others to create healthier MindBody connection through meditation and movement.  


Our goals are to impact and transform lives through education and practice, moving towards sustainability, strength and stability, for all who wish to learn.  


In doing this work together, we encourage the development of kindness and compassion from within, which will offer a supportive community in which allows us to plant the seed of being able to achieve anything.


Embrace Empathy - We embrace the opportunity to share in others experiences with greater understanding while providing a safe environment and building better relationships.

Culture of Compassion - Our compassion towards others is cultivated from within ourselves first, producing an internal happiness which allows us to care deeply about all individuals that we cross paths with.

Empower Through Education - Through dedication and education we strive to empower others and their potential.

Express Gratitude - By being genuine, we develop a level of respect towards others which allows for positive relationships to be nurtured. 

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