Chair Yoga

Our belief is that everyone and anyone can benefit from the practice of mindful movement & mobility work.  Our classes are offered with a sense of developing stability, strength, and mobility, with the outlook of creating sustainability.

 

Why sustainability?  Maintaining a healthy lifestyle at any age is important. Giving you the opportunity to maintain a full range of movement, can offer you freedom to continue to do the things you enjoy.

 

Chair Yoga and Yoga for All offer participants inclusiveness.  An opportunity to learn to move your body, with a sense of being in a safe and comfortable environment.   

 

If you are interested in attending a class or hosting a class, please contact us.

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Current Class Options:

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Private Classes

Offered online or in person.  

Pricing starts at $90

Older Adults (60+) pricing available

Please Contact for pricing.

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Group Classes

In person (Space not provided)

Minimum 5 people/class at $20 per person

Contact for Corporate Pricing

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